Welcome to Ruby Serle
Yoga | Community | COME AS YOU ARE.
Take time for your mind, body and soul…
Ruby Serle Yoga is a safe and inclusive space, whether you’re completely new to yoga or a seasoned practitioner. This is more than just the postures; it’s a coming home to yourself. A space to reconnect with your breath, soften into your body, and gently shift into your parasympathetic nervous system through movement and the breath. Here, you’ll gain tools you can carry into your everyday life, supporting balance, calm, and a deeper connection to who you are.
Lets dive in… 5 ROOTS →
Perfect for beginners, Hatha helps build a strong foundation in yoga through slow, mindful movement. It can improve flexibility, mobility and body awareness while encouraging a deeper connection to the breath and a calmer mind.
Hatha Yoga
Ashtanga Vinyasa
A dynamic practice that helps develop strength, stamina, flexibility and focus. The connection between breath and movement creates a moving meditation, leaving you feeling energised, grounded and more connected to your body.
Pranayama & Meditation
Breath-work and meditation practices to support a calmer mind, balanced energy and greater inner awareness. These Indian traditional practices can help regulate the nervous system, reduce stress and create a deeper sense of presence and connection.
Yin Yoga
Yin is a deeply nourishing practice that targets the connective tissues, including the ligaments and joints. Poses are held for longer periods to gently encourage mobility, release physical tension and create space in the body. This meditative practice supports relaxation.
Intuitive Movement
A feeling and expressive practice designed to help you reconnect with your body and intuition. Moving freely can support emotional release, reduce mental tension and create space to express yourself.
A personalised experience tailored entirely to you. Whether you’re looking to deepen your practice, manage stress, build strength or slow down, these sessions are designed around your goals, energy and lifestyle. A space to move at your own pace with guidance, support and intention.
1:1 Private
Group classes
Move, breathe and connect in a supportive group setting. These classes blend mindful movement, breath work and stillness to help you build strength, flexibility and awareness. Suitable for all levels, with options to explore Hatha, Vinyasa or more restorative practices. They are not regular but will be advertised online and via emails.
Workshops and events
I create immersive workshops, gatherings and experiences designed to deepen connection to yourself, to others and to something beyond the physical.
From Yoga, Pranayama, and meditation sessions to workplace wellness, community gatherings and bespoke events, I bring together movement, mindfulness, spirituality and connection.
Yoga is the union of body, mind, and spirit a return to oneness within and with all that is
- Yoga Sutra 1.3
1:1 Online Session
Each 60-minute online session is created for you.
Whether you choose a Yoga session to improve strength, mobility and balance, Pranayama & Meditation to cultivate presence, clarity and inner stillness, or Intuitive Movement for freedom and emotional release, every session is tailored to your individual needs.
If you’re looking for a more complete experience, my 90-minute Integrated sessions allow the option to combine Yoga, Pranayama and Meditation into one personalised practice, offering a holistic approach to your wellbeing.
Join from the comfort of your own home, wherever you are in the world.
I look forward to connecting!
Duration: 60-minute private online session
Chose from:
Hatha Yoga
Ashtanga Yoga
Yin Yoga
Pranayama & Meditation
Intuitive Movement
Chalo…
In-Person Events 2026
-
![The image shows the Union Jack, the national flag of the United Kingdom, with a textured, vintage appearance. Representing Enland and the United Kingdom.]()
Devon, England
July 15th - October 7th
Online and In-person
-
![A flag of New Zealand and travellers.]()
New Zealand
October 9th - January 8th
Online and In-person
Offerings
-
![A woman with long brown hair doing 1:1 private and group sound healing with relaxtion crystal sound bowls. inside a room with white walls and shelves filled with neatly folded dark and gray towels and some small potted plants.]()
Sound Healing
Sound sessions designed to encourage deep relaxation and support overall wellbeing through the therapeutic power of sound, vibration & frequency.
Limited availability while travelling.
-
![A women practicing 1:1 and group yoga in a bright, modern studio with large windows. One is in a downward dog pose, the other in a side stretch, both on yoga mats.]()
Workplace Wellness
Wellness sessions for teams, focused on reducing stress, improving focus, and supporting a healthier work environment.
Currently available in England.
-
![A woman practicing 1:1 and group yoga on a black mat inside a bright room with large windows overlooking city buildings. She is in a seated forward bend pose in half monkey and reaching for her feet, with candles and yoga props around her.]()
Studio Memberships
Ongoing access to classes within a consistent, supportive space to deepen, build and sustain your practice individually and as a team.
-
![Person doing 1:1 and group sound healing, playing crystal sound bowls with a mallet or hammer near large, rounded, crystal bowls in various colors including blue and white, with colorful photographs spread on the table nearby.]()
Brand Partnerships
Collaborations with consciously aligned brands to amplify their visibility, while offering community access to high-quality, ethically sourced products that support mindful living.
-
![]()
Creative Sales Strategist.
Supporting individuals and small businesses to grow by combining spirituality, creativity and intuition with clear strategy, aligned messaging, and effective sales systems.
-
![A women practicing 1:1 and group yoga indoors, in warrior 1 position with her arms ovr head stretching, a classic yoga position. The room has large windows, dirndl lighting, and candles on the floor.]()
1:1 Online Yoga
Personalised 1:1 Yoga sessions tailored to your individual needs, goals, lifestyle, and experience level with a focus on nervous system regulation, mindful movement and creating greater balance in mind, body and soul.
Currently available in person in England. -
![A woman sitting cross-legged on a yoga mat, doing 1:1 and group pranayama which is breathing with retention from India. For the yoga she is wearing a black sports bra and gray shorts, with her eyes closed and hands in a mudra.]()
Pranayama & Meditation
1:1 sessions rooted in indian tradition to calm the mind and ease stress. Learn breathwork and meditation techniques to regulate your nervous system and find stillness you can carry into daily life.
-
![Intuitive Movement]()
Intuitive Movement
A guided movement practice to release stress, regulate the nervous system, and reconnect with your body through breath, movement, and self-expression.
-
![Travel to India]()
Travel to India
Whether you’re seeking personal wellbeing, spiritual growth or a group experience at an Ashram in India, let’s connect to create a meaningful journey together.
Ashtanga/Vinyasa Flow & Candlelight Yin.
Each week we will alternate between Ashtanga/Vinyasa flow and Candlight Yin.
Up coming schedule:
Wednesday 7th January: Ashtanga/Vinyasa Flow
Wednesday 14th January: Candlelight Yin
Morning Flow
Gentle movement to awaken the energy body.
To book visit: https://www.elani.ca/.
(Every Monday)
YOGA - Come as you are.
Mindful Movement, Vinyasa/Hatha Flows, Candlelight Yin/Flexibility, Sound healing (upon requests)
Each week we will alternate between Vinyasa/Hatha flow and Candlelight Yin.
Friday 28th November: Vinyasa/Hatha Flow
Friday 5th December: Candlelight Yin
Friday 12th December: Vinyasa/Hatha Flow
Friday 19th December: Candlelight Yin
Friday 26th December: Vinyasa/Hatha Flow
Cant wait, see you there!
Email: info@rubyserle.com to book
Candlelight Yin
Come join me for a reset and a recharge. Yin is a slow paced practice targeting the deep connective tissues, the fascia, ligaments and joints. Helping to release tension, and restore balance from the inside out.
Every Tuesday @ 8:00pm, studio details: https://thepranalounge.com/
CandleLight Yin
The Prana Lounge, Candlelight Yin. Come and stretch and relax and enjoy a moment to breath and come home to yourself.
Floral Frequencies
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Floral Frequencies
Floral Frequencies is a collaboration that weaves together the gentle essence of flowers with the healing vibrations of sound.
Surrounded by blooms, petals, and plant life, guests are invited into a sensory experience that soothes the nervous system, opens the heart, and reconnects us to the earth’s natural rhythm.
RubysrootsHub: Come as you are.
RubysRootsHub: Come as you are is a community gathering for connection, reflection, and conscious living. Each evening offers space to share how you are feeling, connect with others, and explore movement, sound, or creativity guided by intuition. It’s a sober, heart-centered environment designed for presence, collaboration, and belonging. Come as you are!