I aim to share authentic teachings rooted in Indian wisdom and tradition, while making them accessible to the modern world. Soon i’ll be bringing you classes, workshops and teachings focused on yoga philosophy.

Coming soon…

Find me on Instagram for now…

Taking a break from social media…🧡! Damn, this stuff really gets me sometimes. I can feel myself slipping into bad habits, this weekend I was sitting in my car scrolling for over 30 minutes while parked, waking up at 2 a.m. scrolling, checki
Excited to be teaching at @elaniwellness tomorrow, Monday 29th September 🧡!! 🧘🏼‍♀️ 60-Min Yin Yoga – a chance to slow down, connect inward, and give back to yourself! 🌙 60-Min Restorative Yoga – supported postures, deep rest, an

What to expect below…

  • A Eastern women and Western woman sitting outdoors, one with dark hair and the other with light brown hair, drinking tea from blue cups discussing cultural exchange and indian tradtions and philosophy against a background of trees and a blue sky.

    Yoga Philosophy

  • A Eastern woman and Western woman practicing yoga outdoors on yoga mats in a grassy field, with one raising their hands above their head and the other reaching upward with arms extended, showing the indian culture and traditions.

    Cultural Exchange

  • A Eastern Indian woman and a Western English woman practicing yoga on a rooftop terrace together with prayer flags overhead, trees and a blue sky in the background in India.

    Authentic Indian Teachings

  • A man doing 1:1 sound healing with tibetan bowls to promote healing from a injury. He has a colourful buddha throw and he is wearing a white T-shirt and beige pants, with trees and a hillside in India.

    Tibetan Sound Healing

Upcoming In-Person Events